Women's Health
Easing PMS Symptoms
SAMANTHA COPE WHAT can I do to get on top of my PMS? - Beth, by email A SIMPLE lifestyle changes can make all the difference. Exercise and reducing your caffeine, alcohol and salt intake will help, as will  ...
7 Foods That Will Boost Your Energy
We tend to think of energy boosts as coming in liquid forms such as tea and  ...
Food for Thought: Keys to Fruitful Fertility
Posted May 10, 2018 THURSDAY, May 3, 2018 (HealthDay News) -- If you're a woman who's trying to get pregnant, it might be a good idea to eat more fruit and cut back on fast food. That's the advice of  ...
Exercise May Tone Up Women's Bodies and Minds
Posted January 26, 2015 By Amy Norton HealthDay Reporter FRIDAY, Jan. 23, 2015 (HealthDay News) -- Young women who regularly exercise may have more oxygen circulating in their brains -- and possibly sharper  ...
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